Thursday, July 5, 2007

I DID IT

Treadmill Ok, so in my earlier post I mentioned that I had my gym bag with me but that I didn't want say I would go to the gym just incase I ended up not going. Well I went to the gym!
I did it, I did it, I did it, and for the first time ever I felt really good about exercising.

I did a total of 30 minutes on the treadmill, and a 10 minute warm up. I burned 210 calories and I was smiling inwardly and out.

I got weighed and measured so here it is.

Shoulders 30 1/2
Bust 47 1/2
waist 44 3/4
arms/biceps 16
Hips 48
Thighs 22 ( I had measured the upper part of my thighs they measured the lower)
calf Right 17
Weight 227 With clothes on. (I have lost some weight)
BM1 39

I'm smiling........... Good night! Good Night Dreaming Time to dream about the Beach!
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