DAY THREE

So it's day 3 on South Beach.

First of all let me say that I didn't go to the gym, yeah, yeah, yeah, I know, I know. Put my actions where my words are, and I will I promise. But yesterday after I finished work, I went with my daughter to check out a baby sitter for the new baby.

And even though I had packed my gym bag I didn't bring it with me to work. So all I will say is that I intend to get back to the gym and when I do I will ask one of the trainers to weigh, measure and take my BMI and I'll post them then.

But in the meantime, I'll take my measurements at home tonight, and use a online calculator to determine my Body Mass.

Day two on the beach wasn't half bad despite, trying to dodge countless plates of corn on the cob. Oh my goodness it seemed that everyone in my family had one, and they smelled and looked so good that trust me I was tempted. But I'm tired of saying that the devil made me do it So I remained strong and resisted the temptation, and today I can proudly say that I did not succumb to salty buttered corn.

Now when it came to dinner, which was a broiled lamb chop and salad, I almost licked the freeken plate it tasted so good. Could it be that It's now, that I have a real appreciation for FOOD?

In terms of noticeable difference. I don't feel overly stuffed, and my stomach feels like a slowly deflating balloon. I ate a piece of gum which had sugar in it and it tasted different in fact I go as far as to say that I got a sugar fix that eased my headache, yeah I know from a stick of gum oh well, even if it's mind over matter, I don't feel the bloat that I did three days ago, and that's a good feeling.

So I'll proceed with the plan and see what one week on the Beach will do for me.
3 days down 4 more days go until next weigh in.